Pharmaceutical antibiotics are undoubtedly one of humanity’s greatest inventions. They help save the lives of many people who would otherwise have died from various infections. Different types of pharmaceutical antibiotics are available. Using different types, you can treat bacterial infections and some types of parasites.
However, the problem with antibiotics is that they cannot treat infections caused by viruses or fungi. This means that infections such as colds, flu, many types of coughs and sore throats are immune to antibiotic treatment.
Another problem with antibiotics today is that they are sometimes overprescribed. This is dangerous because misuse and overuse of antibiotics can lead to antibiotic resistance.
This occurs when an antibiotic has lost the ability to control or kill bacteria. In other words, the bacteria are now resistant and continue to multiply. Despite the presence of an antibiotic, the infection tends to worsen.
The good news is that nature has provided us with many natural antibiotics. These also help fight many infections. They may not be enough to treat serious infections. But sometimes they can be useful as a complementary treatment along with what your doctor has prescribed. Read on to learn about 15 natural antibiotics
This spicy little bulb loved by many food lovers is, according to science, a natural antibiotic, with antiviral and antifungal properties. A 1999 study found that garlic contains sulfur compounds called allicins. These act as natural antibiotics. A study conducted in 2011 confirmed the findings of the previous study, using garlic in extract form.
In addition to its ability to kill germs, garlic also contains a wide variety of vitamins, minerals and nutrients that are beneficial to the body. Garlic is low in calories, but is rich in manganese, vitamin B6 and vitamin C. It also contains significant amounts of iron, vitamin B1, phosphorus, potassium and copper.
Garlic can also help kill intestinal parasites. To do this, eat 2 or 3 raw cloves of garlic every day on an empty stomach. Also include garlic in your cooking. You can also take garlic supplements to protect yourself against various diseases and pathogens. It is a good idea to consult a doctor before you start taking any supplements.
Garlic is safe to consume, but large doses have the potential to cause internal bleeding. This is particularly important when considering garlic supplements or extracts. Do not exceed recommended dose. People taking blood-thinning medications should consult a doctor before taking garlic for antibiotic purposes. Remember that garlic can amplify the effects of this type of drug.
For centuries, honey has prevailed in medicine for its antimicrobial and healing properties. Herbalists who prefer natural therapies over pharmaceutical ones still consider it one of nature’s best natural antibiotics.
It also acts as an anti-inflammatory and antiseptic. In 2014, a study presented to the American Chemical Society found that honey fights infections on many levels. This makes developing resistance to it much more difficult. Honey is high in sugar, but also contains hydrogen peroxide, polyphenols and has a high acidity and osmotic effect.
The enzymatic production of hydrogen peroxide is what gives most of honey’s antimicrobial properties. However, some types of honey do not contain peroxide, such as Manuka honey. Studies have found that these peroxide-free honeys also show significant antibacterial effects.
This is due to honey’s low pH level and high sugar content, both of which are likely to hinder microbial growth. According to laboratory tests, medical grade honey has potent bactericidal activity against antibiotic-resistant bacteria. But not all honey is the same.
To get the antimicrobial effects of honey, always choose raw, organic honey. Manuka is also a good option. It is particularly beneficial in the topical treatment of wounds where there is S. pyogenes infection.
Applied topically, honey also keeps the wound moist and provides a barrier against infection. To keep your immune system healthy, mix equal quantities of honey and cinnamon powder and consume it once a day.
Other ways to enjoy honey and its health benefits include adding it to tea, juices or smoothies. You should never give honey to babies under one year old. This is due to the risk of botulism.
3. Oregano oil
Oregano, sometimes known as oregano, is an aromatic herb often used to flavor foods. Although it is native to Europe, it grows all over the world. The ancient Romans and Greeks used oregano for many medical applications. Its name even comes from Greek and means “joy of the mountain.”
In ancient times, brides and grooms were adorned with oregano wreaths as a symbol of happiness. There are many species of oregano, but only the oil made from Origanum vulgare and Thymus capitatus has therapeutic value.
Oregano contains many powerful compounds, including phenols. These phenols are natural phytochemical compounds that act as powerful antioxidants to combat free radicals. They are effective against Candida, staphylococcus, E. coli, campylobacter, salmonella, klebsiella, giardia, pseudomonas and listeria.
Oregano also contains antibacterial terpenes, as well as a number of other disease-fighting agents. It also includes nutrients such as vitamins A, C and E, calcium, magnesium, zinc, iron, potassium, manganese, copper, boron and niacin.
Oregano oil has a wide variety of medicinal uses, including antibacterial, antifungal, and antiviral. To help kill parasites and relieve infections, dilute a drop of oregano oil with a little coconut or other carrier oil. Place it under your tongue and hold it there for a few minutes.
Then rinse your mouth. Do this four times a day. For a sinus infection or a stuffy nose, put a few drops of oregano oil in a bowl or pot of steaming water. Place a towel over your head and shoulders to trap the steam and inhale the fragrant vapors.
4. Olive Leaf Extract
Part of the Oleaceae family that also includes jasmines and lilacs, the olive tree is an evergreen shrub or tree native to the Mediterranean, Africa and Asia. It produces small, white flowers that, when pollinated, become the olive fruit that we know so well.
The leaves are silvery green and grow to a maximum of about 10 centimeters long and 3 centimeters wide. Some researchers claim that the olive tree originated in the region of ancient Persia and Mesopotamia, approximately 6,000 to 7,000 years ago.
The olive leaf was first used for medical purposes in Ancient Egypt, where it symbolized divine power. Olive leaf has come in powder, herbal infusion and extract form. Olive leaves contain many bioactive compounds with antioxidant, antiatherogenic, anti-inflammatory, hypocholesterolemic, hypoglycemic and antihypertensive properties.
There is increasing evidence of the power of olive leaves for medicinal purposes. It includes benefits for both the immune and cardiovascular systems. In the early 19th century, crushed olive leaves in drinks helped reduce fever. Later, they began to use it in the form of tea for malaria. In Morocco, olive leaf infusions help stabilize blood sugar and control diabetes.
The magic ingredient in olive leaf is oleuropein, a polyphenol that has antiviral, antibacterial and antifungal properties. While the olive is a staple food in countries such as Lebanon, Syria, Spain, Italy, France and Morocco.
The olive leaf is well known for its medicinal effects outside of traditional olive-consuming nations. Research has shown the effectiveness of olive leaf extract against many foodborne bacteria. These include Salmonella, Listeria, E. coli and others. It was used to reduce bacteria present in organic leafy greens and shrimp.
It can also increase the quality and shelf life of meat. The easiest way to get olive leaf extract is to buy it at a health food store or online. Make sure it is organic for best results. You can also buy olive leaf tea bags. You should soak them in hot water for 10 minutes before drinking them. Add organic honey for the best antimicrobial effects.
The word turmeric comes from the Persian word for saffron. It has been used in both Chinese and Ayurvedic medicine for centuries for its “superfood” properties. Known for giving yellow color to curries, turmeric is not a tasty spice. It turns out that turmeric has antibiotic properties, as well as anti-inflammatory properties.
It also has cancer-fighting abilities. According to a 2009 study, curcumin, the active ingredient in turmeric. It had positive effects against Helicobacter pylori. This is a common bacteria that causes stomach ulcers.
Curcumin has powerful anti-inflammatory effects and is a powerful antioxidant. The problem is that turmeric only contains about 3% curcumin by weight. Most studies on turmeric use turmeric extracts that contain curcumin in high doses. Using turmeric in food is not enough to get significant benefits from the spice. Curcumin supplements are very beneficial for health.
Curcumin is also not absorbed well into the bloodstream. For better absorption, consume black pepper with it. For example, you can swallow a couple of peppercorns whole with your daily curcumin supplement to improve absorption. Another way to reap the benefits of turmeric is to mix one tablespoon of turmeric powder with six tablespoons of raw organic honey.
Store it in an airtight jar and take ½ teaspoon of this mixture twice a day. You can also take turmeric supplements 400 to 600 mg twice a day. As always, consult your doctor before taking a supplement for the first time.
You may know echinacea as something people take for colds and flu. But did you know that it is also known for its antibiotic properties? Native to the eastern part of the Rocky Mountains of the United States, as well as the western states, Canada and Europe, there are several different species of the plant.
You can use it for medicinal purposes. Great Plains Indian tribes used the root, leaves, and flowers of the plant in traditional herbal remedies. The settlers later adopted their methods. Its popularity declined with the discovery of synthetic antibiotics.
However, there is growing interest in the herb due to problems with the effectiveness of specific antibiotics against some bacteria. Echinacea is used effectively against a variety of infections such as septicemia (bloodstream infections), tonsillitis, strep infections, and urinary tract infections.
Sometimes applying Echinacea to the skin helps fight infections. You can use it to treat boils, gum disease, burns, and more. Echinacea is available in many forms, including tea, juice, and tablets. Some concerns have been raised about the quality of some echinacea products on the market.
Some so-called echinacea products do not contain it at all, so be sure of the quality of the product you buy. You can apply echinacea cream or ointment to disinfect wounds, as well as to treat eczema and psoriasis. To help keep infections at bay, drink one to two cups of echinacea tea daily.
You can also take 300 mg echinacea supplements two or three times a day. As always be sure to consult your doctor before starting any supplement. Please note that unless directed by your doctor, you should not take echinacea for more than a week. Additionally, this herb may not be suitable for people with autoimmune disorders. Consult your doctor if you have doubts.
Cinnamon is another spice that we have used for thousands of years. There is evidence that the ancient Egyptians used the spice as a perfuming agent during the embalming process as early as 2000 BC. C. It is also mentioned in the Old Testament of the Bible as an ingredient used in anointing oil.
According to history, Arab traders brought it to Europe, where it proved very popular. Only small quantities were available, making cinnamon a status symbol in Europe during the Middle Ages. Cinnamon has a greater capacity to preserve meats. Arab traders kept secrets about the origin of the spice and many conflicting stories abounded.
Finally, around 1518, Portuguese traders found cinnamon in Ceylon, now known as Sri Lanka. By 1800, cinnamon was no longer particularly rare or expensive because it was now grown in other parts of the world.
Cinnamon has antibacterial properties. When combined with honey (see above), they make a compelling infection-fighting duo. Taken together daily, they can help prevent bacterial and viral infections. They also help strengthen white blood cells that fight infection.
Honey and cinnamon in water can cure coughs and colds, as well as bladder infections. These two powerful ingredients, made into a paste, can help relieve toothache as well as treat many skin infections.
A study by surgeons found that cinnamon oil in solution can kill many common infections. It is available in hospitals, like MRSA and strep. The oil uses are effective as synthetic antiseptics in fighting infections.
In another study, French scientists discovered that cinnamon oil uses 10% concentration or less. It can combat several bacterial strains resistant to conventional antibiotics, including E. coli and Staphylococcus.
The genus Eucalyptus is a vast group of trees and shrubs that dominate the trees of Australia. There are more than 700 species, native to Australia, but also in small numbers in New Guinea and Indonesia. The oil extracted from the eucalyptus tree is applied to many areas, including fuels, perfumes, as an insect repellent, and as an antimicrobial agent.
In a study published in 2012, it is shown that the oil from the leaves of Eucalyptus globulus is effective against both gram-negative bacteria such as E. coli and gram-positive bacteria such as Staphylococcus aureus.
Another study shows the oil’s effectiveness against other bacteria such as Mycobacterium tuberculosis, as well as viruses and fungi, including Candida. The oil also has important anti-inflammatory, antioxidant, analgesic, spasmolytic and immunostimulating effects.
Inhaling eucalyptus oil vapors can relieve both purulent and non-purulent respiratory problems, such as bronchitis, asthma, and chronic obstructive pulmonary disease. Although eucalyptus people have used it for many years for medicinal purposes, it has only recently fallen under scientific attention.
Eucalyptus oil is also safe to use. It acts against a broad spectrum of microbes, making it likely to be an attractive alternative to pharmaceuticals and synthetic drugs. In fact, towards the end of the 19th century, English hospitals used eucalyptus oil to clean urinary catheters.
Modern research is starting to support practices like these. In 2016, Serbian researchers discovered that a combination of a particular type of eucalyptus oil and traditional antibiotics could lead to the development of new strategies to treat certain infections. They say this could reduce the need for synthetic antibiotics.
9. Colloidal silver
Colloidal silver is a product in which tiny particles of pure silver are suspended in demineralized water or other liquid. Many claims of both systemic and topical success with colloidal silver are brewing. For example, some people say it can make a cold go away faster.
Others say it can even treat cancer or HIV/AIDS. You use it as an antibacterial agent that you can consume or use topically as a wound dressing. In the early 20th century, Alfred Searle founded the Searle pharmaceutical company and discovered that colloidal silver kills pathogens, even the most lethal ones.
He claimed that the substance killed microbes without harming the person. In fact, recent research found that colloidal silver could kill antibiotic-resistant bacteria like MRSA, bird flu, and SARS.
According to some sources, it is not recommended to take silver orally. Detractors say that over time it can build up in the body’s tissues and give the skin and mucous membranes a grayish appearance. This is symptomatic of a condition called agyria, which is not reversible, but is not dangerous on its own.
Others have claimed that colloidal silver interferes with the way the body absorbs certain medications. Includes antibiotics and prescription medications for thyroid deficiencies. Pregnant women and nursing mothers who wish to use colloidal silver as an alternative to cold and flu medications should know that no studies have demonstrated the safety of colloidal silver in either setting.
They say it is safer to avoid colloidal silver during pregnancy or breastfeeding. However, topical use could be beneficial. Applying silver ointments to the skin could help heal skin wounds, treat acne, and treat conjunctivitis in newborns due to its antimicrobial properties.
10. cayenne pepper
From the plant genus Capsicum, cayenne pepper is a hot spice available for thousands of years for its healing and antibiotic properties. It turns out that this ancient remedy is now receiving validation from science for having natural antibiotic powers.
Cayenne peppers come from a shrub that initially grew in South and Central America. Currently it occurs in tropical and subtropical climates. The bushes bear long, hollow, pod-like fruits that turn yellow, orange or red when ripe. It turns out that these colorful little fruits are packed with nutrients, including vitamin C, vitamin B6, vitamin E, manganese, potassium, and flavonoids.
These have powerful antioxidant properties to combat free radicals that damage the body. Cayenne peppers are low in calories, contain no cholesterol, and contain significant amounts of vitamin A.
Called Cayenne after the capital city of French Guiana, the plant’s seeds lay on the floor of caves where ancient humans lived. In fact, fossil evidence shows that people were eating these peppers as early as 7000 BC. Consumed by the Hunza people of Asia, it is a staple component of their diet.
Interestingly, these people live more than a hundred years. Some say it’s because of the cayenne peppers they eat every day. Today, cayennes are everywhere and are gaining a reputation for their health benefits. A recent weight loss regimen and detox program is the cayenne pepper diet, which helps to “cleanse” and eliminate toxins from the body.
Instead of taking radical measures, you can incorporate cans of cayenne peppers into your diet. You can buy it fresh, dried and powdered. Choose the freshest raw chiles, bright red in color and with healthy skin and stem. Store them in the refrigerator in a sealed container and they will stay fresh for about a week.
11. myrrh extract
Most people have heard of myrrh as a companion to gold and frankincense in the biblical story of the birth of Jesus. But myrrh has become familiar for generations for its various beneficial properties. Myrrh is a reddish resin or sap-like substance emanating from a small, thorny Commiphora myrrha tree. These trees are native to northeast Africa, as well as adjacent areas in the Arabian Peninsula.
Myrrh is related to frankincense and is one of the most used essential oils in the world. The myrrh tree has a gnarled trunk and few leaves due to the dry conditions in which it lives. To harvest myrrh resin, making cuts in the tree trunks helps release the resin. Let the resin dry and then collect it.
The essential oil of myrrh from the sap provides the medium for steam distillation. The word “myrrh” comes from the Arabic word “murr”, which means bitter. The oil has a sweet and smoky aroma, which is sometimes bitter. It is orange-yellow in color and has a viscous consistency. It is often used in perfumes and other aromatic products.
But myrrh is also known as a natural treatment for a number of conditions, including infections. In fact, some tests show that it is so powerful that it was able to kill bacterial strains resistant to many antibiotics.
Some people use myrrh to treat gum disease and other infections, but much more research is needed before traditional doctors will prescribe myrrh as a medicine. Myrrh shows promise in the laboratory and is being studied for its effectiveness in treating many bacteria.
These include Staphylococcus aureus, which causes nasty skin infections that can become dangerous, and Enterococcus faecalis, which can cause meningitis, dental infections, urinary tract infections, and more. Studies are being carried out to find out its application against acne, food poisoning and other various infections.
12. Thyme essential oil
Thyme is a woody herb that most of us know from cooking. In fact, it is an evergreen, perennial, aromatic herb that not only has culinary but also medicinal uses. It belongs to the Thymus genus of the mint family and is a relative of oregano (see above).
Thyme has been available to humans for thousands of years. The ancient Greeks believed it gave people courage, so they put it in their baths and burned it as incense in their temples of worship. The ancient Egyptians, known for preserving bodies after death, used thyme as an embalming ingredient.
Thyme spread throughout Europe through the Romans, who used it in food and drinks and also to purify their homes. In the Middle Ages, Europeans used to place a sprig of the herb under their pillow to help sleep and keep nightmares at bay.
Today, women made gifts containing thyme in the belief that it would give courage to a warrior. Europeans in the Middle Ages also placed thyme on top of coffins as a guarantee of passage to the afterlife. The essential oil of common thyme, Thymus vulgaris, contains a wide range of compounds, including 20 to 54% thymol.
This substance is the active ingredient in many commercial types of mouthwashes, including Listerine, as well as some alcohol-free hand sanitizers and household cleaners. Before synthetic antibiotics came along, the use of thyme oil to medicate wound dressings was all too common.
More recently it has been found to be effective against antibiotic-resistant bacteria. In fact, a 2011 study found that thyme essential oil had significant effects on 120 strains of bacteria. These bacteria were sampled from hospitalized patients suffering from various infections, as well as from the hospital environment itself.
13. Grapefruit seed extract
The grapefruit is a citrus tree from subtropical regions that produces somewhat bitter fruits. It is a hybrid that originated in Barbados accidentally by crossing two introduced species: the sweet orange and the grapefruit.
Both came from Asia in the 17th century. The reason it is called grapefruit is that the fruits grow in clusters that look a bit like bunches of grapes. Kimball Atwood was a pioneer in the early American citrus industry. After founding the Atwood Grapefruit Company in the late 19th century, Atwood Grove became the largest grapefruit orchard in the world, producing 80,000 cases of fruit annually.
The pink grapefruit was first discovered there at the beginning of the 20th century. Initially developed as an antiparasitic, grapefruit seed extract is effective against various bacterial, yeast, viral, fungal and parasitic infections.
While grapefruits and grapefruit essential oil can benefit the immune system, help reduce cellulite, and aid weight loss, grapefruit seed extract has a different set of benefits.
Taking grapefruit seed extract is controversial because not enough research has been done on the effects of the extract on humans. The controversy arises because some commercial brands of the extract are contaminated with dangerous substances such as triclosan and benzethonium chloride.
Therefore, it is essential to only use quality extract and always read the ingredients before use. Scientific research shows that pure, unadulterated grapefruit seed extract can kill many different types of infectious microbes.
In fact, alternative health professionals say that the extract can combat various health problems such as athlete’s foot, Candida infections, earaches, throat infections, and diarrhea. It has also shown excellent results in fighting infections from strep, salmonella, flu, herpes, E. coli, staphylococcus, parasites and many more pathogenic microbes.
Most of us know chili peppers for the heat and flavor they add to foods and for their spicy aroma. But it’s not just food that benefits from these hot little wonders. It turns out that they are being explored for their antifungal and antimicrobial properties.
In fact, research is being done to look into the potential of chili extracts in foods instead of artificial preservatives. Food scientists and humans in general will benefit from the scientific evidence that chili peppers have antimicrobial properties that can act even against antibiotic-resistant foodborne pathogens.
The use of chili peppers by man dates back to prehistoric times. Canned peppers found in South America show that local people were eating chili peppers as early as 2500 BC. C. They became available to people in other parts of the world in the 1200s. Chili pepper is a member of the nightshade family and is closely related to tomatoes, eggplants, tobacco, petunia, and potato plants.
They usually grow in warm, humid areas such as the tropics and subtropics, where people enjoy the fruits as food. However, studies of the medicines used by the Mayan peoples of Mesoamerica have shown that chili peppers were used in various doses. Ailments treated with these peppers included earaches, sores, intestinal problems, and respiratory ailments.
Although they have high concentrates of various nutrients such as vitamin C, these small fruits have already shown a high degree of activity affecting the digestive, cardiovascular and nervous systems. Some of the bacteria against which chili peppers have been shown to be useful in the laboratory are Bacillus subtilis, E. coli, Salmonella, cholera and Staphylococcus.
In addition to being delicious, berries such as blackberries, blueberries, and blueberries are also suitable for combating urinary tract infections and other bladder problems, which can be painful and uncomfortable. The Natural Medicine Database conducted a study that found that drinking cranberry juice could prevent urinary tract infections in older and pregnant women by acting against the E. coli bacteria.
The argument is that the juice could prevent bacteria from sticking to the bladder walls and eventually causing an infection. And it’s not the cranberry juice that’s effective. It turns out that cranberry juice contains immunostimulating and antioxidant compounds similar to cranberry juice and prevents urinary tract infections in the same way.
In early 2018, a 15-year-old Irish boy named Simon Meehan won a young scientist award for a surprising discovery he had made. He discovered that compounds contained in blackberries could form antibiotics that kill Staphylococcus aureus, which is often known as the deadly MRSA bacteria that is resistant to pharmaceutical antibiotics.
In other studies, researchers looked at the berries of the Brazilian pepper tree used by traditional healers in the Amazon rainforest. What they found was more than they expected. They discovered that the berry could fight life-threatening infections like MRSA. This is important due to the increase in antibiotic resistance.
A report commissioned by the British government predicts that antimicrobial resistance could kill 10 million people worldwide by 2050. Research conducted at Emory University in Atlanta, Georgia, found that compounds in the pepper tree worked in differently than synthetic antibiotics.
Instead of destroying bacteria, they disarm them by preventing them from excreting the toxins they use to damage tissues. The great benefit of the pepperberry is that, unlike pharmaceutical antibiotics, they leave the beneficial bacteria intact, thus preventing damage to the entire immune system. This allows the body to activate its normal immune system to heal a wound or infection.