how it will affect the beneficiaries

Social Security beneficiaries will receive their new 2024 COLA increase from December 29 onwards. Those of Food stamps they have a different schedule. If you are new to I click benefits, you should know that the new COLA boost kicks in on October 1, 2023.

So, yours Food stamps will also include the new COLA boost in December. Therefore, there will be no new COLA increase until October 1, 2024. Well, there may actually be a decrease instead of an increase.

That’s what people Food stamps in Hawaii have recently experienced. If inflation goes up, SNAP benefits will also go up, but the opposite may be true. So don’t take incentives for granted.


If you are an adult, able to work and have no children, you will need to be careful. Otherwise, you may lose yours SNAP benefits if you don’t meet the job requirements.

Some SNAP recipients can get exemptions and avoid food stamp rules to receive benefit payments
Some SNAP recipients can get exemptions and avoid food stamp rules

For your information, an able-bodied adult without dependents (ABAWD) can only receive Food stamps for three months for 3 years. This will only happen if they do not work at least 20 hours a week.

So, make sure you work at least 80 hours a month if you are an able-bodied adult without dependents. This deadline prevents many Americans from receiving I click if they don’t work.

However, there are ways to keep collecting Food stamps if you can’t find a job. Getting some training or education is one of them. Of course, the SNAP office must approve this training program.


United States Department of Agriculture (USDA) and Food and Nutrition Service announced that there will be another change on October 1, 2024. So those on SNAP benefits who are between the ages of 18-54 will have to meet the ABAWD deadline.

Then, if you’re 53 or 54 in 2024, you’ll have to work at least 80 hours per month to receive SNAP for more than 3 months. Just like those aged 18-52 do now. Of course, you can get an exception if you have a child.

Pregnant women do not have to work to get Food stamps for more than 3 months in a three-year period. People experiencing homelessness can also continue to receive them. Veterans can also avoid these work requirements. People with disabilities do not have to meet the ABAWD deadline.

If you have been in foster care and are aged between 18-24, you may also qualify for an exemption. The SNAP amounts will range from $291 to $1,751 by September 30. Make sure you check the new income limits as you may qualify after the latest changes.

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